Methionine in Potatoes, mashed, home-prepared, whole milk added Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, mashed, home-prepared, whole milk added there is 0.035 g of Methionine.


Potatoes, mashed, home-prepared, whole milk added

Potatoes, mashed, home-prepared, whole milk added is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, home-prepared, whole milk added are listed below.

Water 78.48 g
Energy (calorie) 83 kcal
Energy (joule) 348 kJ
Protein 1.91 g
Total lipid (fat) 0.57 g
Ash 1.46 g
Carbohydrate, by difference 17.57 g
Fiber, total dietary 1.5 g
Sugars, total 1.48 g
Sucrose 0.16 g
Glucose (dextrose) 0.31 g
Fructose 0.25 g
Lactose 0.76 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 24 mg
Iron, Fe 0.27 mg
Magnesium, Mg 18 mg
Phosphorus, P 46 mg
Potassium, K 296 mg
Sodium, Na 302 mg
Zinc, Zn 0.28 mg
Copper, Cu 0.145 mg
Manganese, Mn 0.119 mg
Selenium, Se 0.8 µg
Fluoride, F 0 µg
Vitamin C, total ascorbic acid 6.2 mg
Thiamin 0.089 mg
Riboflavin 0.041 mg
Niacin 1.118 mg
Pantothenic acid 0.485 mg
Vitamin B-6 0.232 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 13.3 mg
Betaine 0.3 mg
Vitamin B-12 0.07 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 7 µg
Retinol 7 µg
Carotene, beta 2 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 27 IU
Lycopene 0 µg
Lutein + zeaxanthin 8 µg
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D3 (cholecalciferol) 0.2 µg
Vitamin D 8 IU
Vitamin K (phylloquinone) 1.8 µg
Dihydrophylloquinone 0 µg
Menaquinone-4 0.1 µg
Fatty acids, total saturated 0.302 g
4:0 butanoic, butyric fatty acid 0.011 g
6:0 hexanoic, caproic fatty acid 0.011 g
8:0 octanoic, caprylic fatty acid 0.011 g
10:0 decanoic, capric fatty acid 0.012 g
12:0 dodecanoic, lauric fatty acid 0.014 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.046 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.138 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0.058 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.124 g
14:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 0.123 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.065 g
18:2 undifferentiated 0.045 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.02 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 2 mg
Phytosterols 0 mg
Tryptophan 0.029 g
Threonine 0.072 g
Isoleucine 0.083 g
Leucine 0.132 g
Lysine 0.127 g
Methionine 0.035 g

Nutrients in Potatoes, mashed, home-prepared, whole milk added